Free Online Yoga classes from February 6 - March 31
Yoga and Ayurveda services for holistic wellness.
Find Your Inner Peace
Transform your mind, body, and spirit with yoga and ayurveda .
Free Online Yoga classes from February 6 - March 31
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Transform your mind, body, and spirit with yoga and ayurveda .
At Hamsa Yoga Ayurveda, we believe in profound transformative power of yoga and ayurveda. Rooted in ancient wisdom, these practices offer holistic approaches to physical, mental, physiological and spiritual well-being.
Yoga is practice of Ashtanga which encompasses Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. This means yoga extends far beyond just the physical practice of Asanas and helps to connect with our true selves, fostering harmony and balance.
Ayurveda is the science of life and longevity, guiding us to live in alignment with nature. By understanding our unique constitution and the interplay of elements within us, Ayurveda empowers us to make choices that promote health, vitality, and inner harmony.
To ensure that we can provide you with best possible service and attention, we kindly ask you schedule an appointment for any in-person visits. By doing so, we can dedicate our time to your specific needs and ensure a more personalized and efficient experience.
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